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The Magic of Breastfeeding

Hello new mothers and expectant mothers,

Breastfeeding is a truly special time for both mother and baby. It is a magical bond that forms between them. In the beginning, finding the right breastfeeding position and ensuring the baby latches properly may require some effort. Don’t worry, after just a few tries, both mother and baby will get the hang of it.

As the mother focuses on her baby and the physical bond between them grows stronger, breastfeeding becomes an even more enjoyable, fulfilling, and unique experience.

After birth, babies are usually immediately brought to the mother’s breast. Newborns have a natural reflex to suckle. They try to latch with the coordination of their lips, tongue, and palate. As the baby nurses, the mother’s milk glands become more active. For the baby, achieving this coordination can be a bit tricky. However, it is common for babies to get tired quickly while breastfeeding and fall asleep at the breast. This is completely normal. Gently massaging the baby’s chin or the soles of their feet can help them latch on again. Remember, a newborn baby spends about 16-18 hours a day sleeping. Babies communicate their needs by crying. If the baby is sleeping without crying, and there is no jaundice, it usually means they are full. However, even if they are sleeping, they should be gently awakened every 2-3 hours during the day and every 3 hours at night to ensure they are feeding properly. If the baby is crying, after checking the diaper, offer the breast, as hunger may be the cause.

Postpartum Blues

Just as babies spend their first 40 days adjusting to the world around them, mothers also begin to return to their pre-pregnancy biological state after childbirth. The uterus shrinks, hormones change, and emotions shift. One of the most important aspects of this process is breastfeeding. This period is referred to as the "postpartum period," where the mother and baby bond and adjust to each other.

Mothers may experience sudden mood swings due to hormonal changes, sometimes feeling happy and at other times becoming tearful. This is a natural response. Some mothers, while trying to continue breastfeeding and caring for their baby, may struggle to cope with increased anxiety. This can sometimes lead to postpartum depression, where professional psychological support may be needed.

Mother's Nutrition and Self-Care

After giving birth, mothers are focused entirely on their babies, spending their days and nights attending to their baby’s feeding, care, and sleep. However, it is crucial for mothers to maintain a healthy diet, not skip meals, and take short naps whenever possible when the baby is asleep. Drinking plenty of water, practicing self-care, and occasionally leaving the baby with close family members for short walks are essential. All of these natural activities contribute to better milk production, the baby’s development, and the mother’s psychological well-being.


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